Training through the silly season

Back from the Christmas/NY  hiatus - And despite the lack of blogging this hasn't been reflected in a lack of training, thankfully!

I was actually immensely pleased - The down time was put to good work in finding some more time for training. So, while continuing the official workouts every two days, I also commenced the Freeway to 10k podcast series for jogging, which has gone surprisingly well - I even managed a jog on Christmas morning! 

All was going along very smoothly until an uninvited guest turned up for the holidays - gastro. He swept through the entire family, taking me out as well and putting training on a bit of a hold... So for the past few days I haven't done much at all and it has me fretting.

But, work's recommenced and so has training. Tonight's a jog, tomorrow morning it will be back with the workouts and on the weekend there will probably be a long ride and then our team is heading off to Lysterfield park for an 11km trail run, which will be our first activity as a group. Looking forward to it, and seeing how we all operate together.